August 2011
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Nothing Is Impossible: 8 Calorie-Burning Myths... →
health-heaven:
Celery, cucumbers and iceberg lettuce have negative calories. The concept goes something like this: some veggies are so low in calories that they require more energy to digest than they contain. The result? Eating celery, cucumbers or iceberg lettuce can give you a “negative calorie…
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Vacation!
Best way to start a week long vacation? With a PR on an early morning run! Woo!
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